Amount of Magnesium, Mg in TACO BELL, Soft Taco with chicken, cheese and lettuce

Fast Foods

In 100 g (Grams) of TACO BELL, Soft Taco with chicken, cheese and lettuce there is 24 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than TACO BELL, Soft Taco with chicken, cheese and lettuce.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
TACO BELL, Soft Taco with chicken, cheese and lettuce

TACO BELL, Soft Taco with chicken, cheese and lettuce is a type of Fast Foods. The most significant nutrients in TACO BELL, Soft Taco with chicken, cheese and lettuce are listed below.

Water 58.42 g 58.42%
Energy (calorie) 189 kcal
Energy (joule) 791 kJ
Protein 13.3 g 13.3%
Total lipid (fat) 6.35 g 6.35%
Ash 2.25 g 2.25%
Carbohydrate, by difference 19.69 g 19.69%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 1.3 g 1.3%
Sucrose 0 g
Glucose (dextrose) 0.37 g 0.37%
Fructose 0.53 g 0.53%
Lactose 0 g
Maltose 0.4 g 0.4%
Galactose 0 g
Starch 13.93 g 13.93%
Calcium, Ca 122 mg 0.12%
Iron, Fe 1.59 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 244 mg 0.24%

Nutrients in TACO BELL, Soft Taco with chicken, cheese and lettuce